Free Bike Lover’s Flow Yoga Class

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Date/Time
Date(s) - 05/23/2016
7:00 pm - 8:30 pm

Location
Smiling Dog Yoga

Categories


Come do a little yoga to celebrate Bike Month in SLO by challenging your body and mind in a different way. Yoga has been proven to strengthen, stretch, and align the body, it helps clear the mind, and can improve your cycling performance and comfort. This class will be a flow based class so expect a faster-paced class where you’ll move, sweat, and be challenged. Since this class is FREE and space is limited, we recommend registering in advance!